depression
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Back in 2019, I walked into the Springfield Dream Center. I remember the feeling, every step was almost too heavy as I dragged around this shell of myself. My big brother was no longer on this earth, and the tragedy had triggered something in me, as if all the pain I had suppressed over my Read more
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Physical Health = Mental Health ~ Mental Health = Spiritual Health ~ Your Health = Your Physical, Mental and Spiritual Health ~ Have you ever considered what makes you healthy? We all want to be healthy, but it seems there are a million definitions out there. Your health is the sum of your physical, spiritual Read more
